Tag: health

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  • The Casual Beginner’s Guide to Running

    $3.99 Alexander, Bernard
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    This is the renowned beginners’ running guide on the market today! With this casual, unofficial guide, learn how to take advantage of an easy fitness activity without need of a gym! If you’re looking to stay in shape, learn how to up your training one step at a time in this aerobic exercise. Should you be trying to lose weight, this guidebook will tell you how to combine your physical exercise with proper diet and shed those pounds off!

    – Getting in shape
    – Tips for running training
    – Running for weight loss
    – Running for aerobic exercise
    – Dealing with muscle fatigue
    – Dealing with injury
    – Distance running
    – Competitive running

    Follow the tips given to provide that boost of energy and speed that you are looking for here! Disclaimer: This guide is not associated with or endorsed by any official authority.

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  • I AM

    $0.00 Mccullough, John

    Are you lost and confused or seeking the purpose of life?

    Are you looking for cures of diseases or cancer?

    Do you have a problem with your weight?

    Or just seeking a spiritual peace?

    This book has the answers and the Truth will set you free.

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  • Dragon Cafe – An East-West Collection

    $4.99$14.99 Marranca, Richard
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    Dragon Café brings together sparkling essays on Buddhism and world religion, health & diet, sacred sex, creativity, myth and the hero, oracles and shamans, yoga, meditation, Kung Fu and Star Trek, vegetarianism, mysticism, and the East-West connection.
    It represents a lifetime of practice and travel, alongside study with yogis, monks, shamans, scholars and teachers of all stripe. It is about the search for adventure and peace.

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