Tag: inner peace

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  • 25 Ways to Deal With Stress, Anxiety & Depression from Islamic Perspective

    $1.99 Vandestra, Muhammad
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    25 Ways To Deal With Anger, Stress, Anxiety & Depression In Islam Faith Based from The Noble Quran & Al-Hadith from Prophet Muhammad SAW.

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  • How to Deal with Anger, Stress, Depression, Grief & Sadness from Islamic Perspective

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    The average human being in the developed world battles sadness, anger, stress, depression and worry on a daily basis.  While the majority of the world’s population confront extreme poverty, famine, conflict and despair those of us privileged to lead relatively easy lives must tackle fear, stress, and anxiety. Why are those of us blessed with riches beyond compare immersed in loneliness and desperation?  We are living in a time of confusion, we try as we might, yet gathering material possessions can do nothing to mend broken hearts, and shattered souls.

    Now, more than at any other time in human kind’s history, stress, anxiety, and psychological problems are taking a tremendous toll on the human condition.  Religious beliefs should afford a sense of comfort however; it seems that 21st century man has lost the ability to connect to God.  Pondering the meaning of life no longer overcomes a feeling of abandonment.  This desire to acquire material possessions, which in some way validates our reason for being, has become the balm that soothes our troubled souls.  Why is this so?

    We have the best of everything readily available, yet the reality is we have nothing.  Nothing that comforts the soul.  Beautiful furnishings do not hold our hand in the darkest night.  The latest entertainment centre does not wipe our tears or soothe our furrowed brow.  Those of us living with pain and grief, or afflicted with hardship feel abandoned.  We feel rudderless on an open sea.  Huge waves threaten to engulf us at any given moment.  Our desires and debts stand at the apex and loom over us, like great avenging angels, and we search for comfort in addictions and self-destructive behaviour.

    How do we step away from the precipice?  In Islam, the answer is remarkably simple.  We turn back to our Creator.  God knows what is best for His creation.  He has complete knowledge of the human psyche.  He knows of the pain, the despair, and the sadness.  God is whom we are reaching for in the darkness.  When we put God back on our agenda, the pain will subside.

    “Verily, in the remembrance of God do hearts find rest.” (Quran 13:28)

    Islam is not a religion filled with empty rituals and hypercritical rules and regulations, although it can seem so if we forget just what our real purpose in life is.  We were created to worship God, nothing more and nothing less.  However, God, in His infinite mercy and wisdom did not abandon us to this world filled with trials and tribulations.  He armed us with weapons.  These weapons are more powerful than the arsenals of the great 21st century armies.  God gave us the Quran, and the authentic traditions of His Prophet Muhammad.

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  • The Tale of Prophet Nuh (Noah) In Islam

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    Prophet Nuh ibn Lamech ibn Methuselah known as Prophet Noah in the Old Testament, is recognized in Islam as a prophet and apostle of Allah SWT (God). He is a highly important figure in Islamic tradition, as he is counted amongst the earliest prophets sent by God to mankind. According to Islam, Noah’s mission was to save a wicked world, plunged in depravity and sin. God charged Prophet Noah (Nuh) with the duty of preaching to his people to make them abandon idolatry and to worship only the One Creator and to live good and pure lives.

    Although he preached the Message of God with immense zeal, his people refused to mend their ways, leading to his building of the Ark and the famous event of the Deluge, the Great Flood in which all the evil people of his time perished. Noah’s preaching and prophet-hood spanned 950 years according to Quran.

    Prophet Noah’s mission had a double character: he had to warn his people, asking them to call for repentance and, at the same time, he had to preach about God’s mercy and forgiveness, promising them the glad tidings God would provide if they led righteous lives. References to Noah are scattered throughout the Qur’an, and there is even an entire sura carrying his name, Noah.

    Prophet Nuh ibn Lamech ibn Methuselah known as Prophet Noah in the Old Testament, is recognized in Islam as a prophet and apostle of Allah SWT (God). He is a highly important figure in Islamic tradition, as he is counted amongst the earliest prophets sent by God to mankind. According to Islam, Noah’s mission was to save a wicked world, plunged in depravity and sin. God charged Prophet Noah (Nuh) with the duty of preaching to his people to make them abandon idolatry and to worship only the One Creator and to live good and pure lives.

    Although he preached the Message of God with immense zeal, his people refused to mend their ways, leading to his building of the Ark and the famous event of the Deluge, the Great Flood in which all the evil people of his time perished. Noah’s preaching and prophet-hood spanned 950 years according to Quran.

    Prophet Noah’s mission had a double character: he had to warn his people, asking them to call for repentance and, at the same time, he had to preach about God’s mercy and forgiveness, promising them the glad tidings God would provide if they led righteous lives. References to Noah are scattered throughout the Qur’an, and there is even an entire sura carrying his name, Noah.

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