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Once a kingdom in its own right, Zanskar is now a unique part of Southern Ladakh, and comprises less than 16,000 inhabitants.
Cut off entirely from the rest of the world for at least 7 months every year by heavy snow, with no road access or airport, the people are still resilient, hospitable and hard working. Their adversity gives rise to one of the most exciting treks in the world, known as the Chadar Ice Trek in January and February each year, going from Padum in the South, up the frozen Zanskar River, to Nimmo near Leh, a distance of some 105 Km.

Chris Hertzog, a well known researcher in Anti-aging Medicine (AAM), has visited the area many times, and wanted in this brief book, to dedicate it to a very special community with their unique way of life, in an area known as ‘The Top of The World’.

Dr. Christopher Hertzog graduated from Cambridge University, and is qualified in both Medicine and Law. He is a Director of Supercardiol Plc, and specializes in Anti-aging Medicine (AAM), based on the Chicago A4M model, as well as product-ledcancer and terminal cancer research. He is co-author of Rathbone’s ‘Fountain of Youth‘.He has promoted Anti-aging Conferences in Miami and Seattle, and presently conducts privately funded research into various therapies, which essentially do not exhibit adverse side-effects. These include Gerovital GH3, GH3 Cream, oral secretagogues and the latest range of anti-oxidants. He is raising funds to build clinics worldwide, which will embody these principles.